Celebrate the Holidays One Bite at a Time! Food is everywhere during the holiday season, making it tough to stick to your healthful…
Who Says You Can’t Afford a Private Nutritionist? Money affords the wealthy any professional services they desire to look their very…
Eat out and Lose Weight? Absolutely! With multiple responsibilities weighing down on us, time is limited, it is no wonder…
Vida180 only Employs Registered and Licensed Dietitians When looking for a nutrition or weight loss expert it can be confusing at times to…
Kid Friendly Snacks In order for schools to accommodate a growing student population, many children are…
Lunch Box Makeover School lunch can be a huge struggle. Parents go to great effort to pack a healthy…
Eating your Way to a Healthier Heart Maintaining a low fat diet can conjure up images of dry grilled chicken breasts and…
Lose Weight as a Family! Starting a weight lose program can feel like a daunting process. It can be difficult…
A Little Bit of Planning Goes a Long Way! Life can throw us curveballs. The mad morning rush leaves you stressed and starved….
Fit Food for the Heart Spring feelings and being in love, touch the heart. A healthy lifestyle will strengthen…
Good Digestion for Good Health! Unfamiliar food, Beverages, or an Unfamiliar Environment… Nothing throws our digestion…
