Say hello to a slimmer waistline with a flexible, plant-based diet.
Yes, it is possible to follow a vegetarian diet and lose weight successfully. To do so, you’ll need to consume sufficient amounts of carbohydrates, proteins, and essential fats. Of course, you can’t forget the colorful power mix of vitamins, minerals, and secondary plant substances.
Here’s the challenge you face: As a vegetarian, it’s all too easy to fill up on high-fat dairy, sugar, and processed products like meat substitutes, which can take a toll on your weight loss goals. That’s where the vegetarian diet plan by Vida180 comes in.
With our customized plan, you can continue your commitment to being a vegetarian and lose weight in a healthy, sustainable way. We’ll calculate how many calories you need to consume to enjoy a reduction of up to 2 lbs. per week. Then, we’ll design a daily diet with five, filling, well-balanced meals (three main meals, and two snacks).
Thanks to our diverse recipe database that features over 2,000 recipes at any time, our diet plan is flexible. We make it easy for you to mix things up and keep it fresh so you never get bored and don’t miss meat. As long as you fill up on a variety of fruits and veggies as well as whole grains, pseudo grains, legumes, low-fat dairy products, and healthy drinks like water and tea, you’re sure to see results.
● Lose up to 8 kg per month
● A well-balanced yet satisfying plan
● Enjoy fiber- and protein-rich meals that allow you to stay fuller for longer
● Choose from over 2,000 mouthwatering recipes
● Cook with natural foods while keeping seasonality and regionality in mind
Are you ready to shed the unwanted pounds as a vegetarian?
Why Choose Our Vegetarian Plan
At Vida180, we don’t believe in one-size-fits-all solutions. That’s why we take the time to get to know your unique condition, lifestyle, and preferences. Then, our highly experienced team designs the perfect meat-free diet plan for you.
Professional Nutritional Advice
Our qualified experts will provide you with honest advice, on demand via phone, chat, and email. We’ll go above and beyond to make sure you understand your vegetarian plan and know exactly how to implement it. Plus, we’ll cheer you on and celebrate your milestones.
Exclusive Access to a Recipe Database
We want you to enjoy your meals and lose weight simultaneously. With our recipe database of over 2,000 recipes, you can do just that. You can access it whenever you’d like to get inspired and create some mouthwatering dishes.
How It Works
The tried and true process couldn’t be any easier or more convenient. Here’s what you can expect:
- Take Our Free Diet Analysis: Fill out a short questionnaire to help us understand your
diet and lifestyle.
- Receive a Personalized Meal Plan: Once we receive your diet analysis, we’ll send you a
flexible, vegetarian-friendly meal plan that caters to your unique needs.
- Lose Weight and Keep It Off: You’ll shed the unwanted pounds and keep them off, as
long as you stick to our plan and make a healthy lifestyle a top priority.