With Vida180, you can make a 180-degree change to your lifestyle. Developed in Europe and certified by the German healthcare system, our science-based nutrition program has helped countless men and women from all walks of life lose weight and keep it off.
Our program complies with the latest guidelines of the DGE, the prestigious German Nutritional Institute. It’s also backed by hard data and an esteemed scientific committee of 31 research scientists and over 4,000 registered dietitians.
You’ll find that our personalized meal plans simplify the weight loss process. Designed by a team of licensed nutritionists, dietitians, and other professionals, these plans make it fun and easy to select the right foods and prepare the ideal meals for your unique situation. We truly take the time and hassle out of healthy eating.
At Vida180, we don’t believe in quick fixes or fad diets. Instead, we focus on science-based, sustainable weight-loss programs that lead to long-term results; results that allow you to live healthy, today, tomorrow, and years down the road.
We take a scientific, systematic approach to weight loss, one that addresses the most common diet pitfalls including hunger, a slowed metabolic system, a lack of energy, and expensive meal plans. Our personalized meal plans consist of a variety of nutrient-rich, low-calorie foods that are not only flavorful but also affordable and a breeze to prepare.
They feature well-balanced meals that are packed with protein, complex carbohydrates, and healthy fats. Once you take advantage of our approach and eat the right combination of nutrients and right portions, your body will naturally gravitate to its optimal, healthy size.
We start with a free diet analysis, which involves a series of questions about your health and diet. Then, our nutrition professionals use your information to design personalized, easy-to-follow meal plans.
You won’t have to worry about the expensive boxed meals that other diet programs make you purchase. You’ll be able to eat real foods that you like and are readily available at your local grocery store. In addition to our meal plans, you’ll enjoy access to an extensive, virtual library of Vida180 recipes and grocery shopping lists.
While we believe increased physical activity is a great way to promote a healthy body, we know it’s not essential for your results. Our program revolves around healthy eating and delicious meals that you can quickly prepare and enjoy.
Vida180’s staff nutritionists and dietitians create the customized meal plans consisting of delicious, nutritious, traditional, and ethically-sourced foods.
Our team of professionals is overseen by a Doctor in Clinical Nutrition. She is also a Registered Dietitian with credentials from the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals.
Our Support System
As a Vida180 member, you’ll have unlimited phone and email access to our nutrition counselors and registered dietitians. They’ll guide you through the meal planning process and address your questions and concerns.
Furthermore, you’ll receive support from the VidaV180 community, an online social network that consists of like-minded members. Additionally, you may interact through forums, clubs, motivational games, journal entries, and more.
Since our program is free of fancy supplements, boxed meals, shakes, or other products, it’s extremely affordable. Our fees are very reasonable, making our Vida180 a great option, regardless of your budget and financial situation.