What the heck is a BMI and why is it important?

You’ve got questions. How much should you weigh for your height and age? Is your BMI the reason you’re overweight? Is your BMI keeping you from losing weight? Find out about your BMI and how to achieve your ideal weight.


If you’re ready to lose weight and live the happy, healthy, and fulfilling life you deserve, you can’t go wrong with Vida180 and the science behind it. Our expert team of registered nutritionists and dietitians is here to support you on your weight-loss journey. Get started with your FREE personal diet analysis today! 

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