360 Calories per serving
Nutritional information per serving: 360 kcal, 13g fat, 49g carbohydrates, 10g protein… Traditional Baked Potato Pancakes
Nutritional Information
| 325 | Kcal |
| 10 g | Fat |
| 47 g | Carbs |
| 11 g | Protein |
Ingredients for 1 Portion
| 1 medium | potato |
| 0.13 small | yellow onion |
| 1 tablespoon | whole wheat flour |
| 2 tablespoons | egg substitute |
| 1 | salt and pepper |
| 0.75 tablespoon | olive oil |
| 0.25 cup | applesauce, unsweetened |
| 2 tablespoons | Greek yogurt, plain, fat-free |
Print Recipe
Preparation
Preheat oven to 375°F. Spray baking sheet with cooking spray. Grate potato and onion. Squeeze water from potato mix. I like to use my hand and squeeze out water over the sink. Mix with flour, egg substitute and season with salt and pepper. Form into small patties and place on baking sheet. Drizzle with olive oil. Bake for 20-25 minutes until pancakes are crisp. Top with Greek yogurt and serve with unsweetened applesauce.