Do you want to lose weight quickly? Would you like to finally reach your desired weight and be able to maintain it? Have you fallen victim to the yo-yo effect? 

Vida180 can help. We'll show you how to make changes in your diet to safely lose 1 to 2 pounds per week. And keep the weight off forever!

Despite what you may have heard, crash diets don't work - at least not in the long term. They slow your metabolism and make it increasingly difficult to maintain the weight loss in the future. 

With extreme diets of 1200 or fewer calories per day, the body switches to starvation mode and burns fewer calories. It clings to those fat reserves like they're made of gold.

Once you finish the diet and begin to eat normally again, the yo-yo effect kicks in. Soon you'll have gained back all of the weight you lost, and possibly more!

Losing a lot of weight quickly by essentially starving yourself is not a sustainable strategy. Instead, eat yourself thin! 

Keep your metabolism active and calories burning by eating the right foods in the right amounts. You'll soon drop the pounds and be better able to maintain your new, lower weight. 

The Vida180 diet plan teaches you how to do this. It provides exactly the amount of calories you need for healthy, lasting weight loss. 

Let others try fad diets that don't work in the long run. You know better. Start now!