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Are you ready to give your heart the TLC it deserves?

With the Heart Smart diet plan by Vida180, you can stick to a heart-healthy diet without the guesswork or hassle. It’s packed with delicious, heart-healthy recipes and tailored to your individual calorie requirements so you can slowly but surely shed the pounds.

Take the first step and start with your free diet analysis now!

ft
in
lbs
lbs

How long have you struggled with your weight?

1/21

What is the main reason you’d like to lose weight?

2/21

What is your biggest issue when it comes to losing weight and maintaining?

3/21

Select all that apply

How would you describe your current eating habits?

4/21

Select all that apply

How many hours of sleep do you get every night?

5/21

If you are on a diet and fall off the wagon, how quickly do you get back on?

6/21

Do you know the difference between a diet and eating healthy?

7/21

What do you pay the most attention to when you go grocery shopping?

8/21

Select all that apply

What would you say is your main problem area, the place where you tend to gain weight first and lose weight last?

9/21

When do you plan your meals?

10/21

Where do most of your meals come from?

11/21

Do you pay attention to meal portions?

12/21

How often do you eat fruits and vegetables?

13/21

How often do you eat fast food (i.e. burgers, pizza, tacos, etc.)?

14/21

Do you typically eat breakfast?

15/21

How often do you drink sugary drinks like energy drinks, sports drinks, sodas and juices?

16/21

How often do you drink alcohol?

17/21

Have you ever consulted with a certified nutritionist or registered dietician before?

18/21

If you’ve tried diets in the past, what did you dislike about them?

19/21

Select all that apply

What do you want from a diet program such as Vida180?

20/21

Select all that apply

Would you like to receive your results and health updates from Vida180?

19/19

Diet Analysis Results

Your Body Mass Index (BMI) is:

< 18

Underweight

18-24

Normal Weight

25-29

Overweight

30+

obese

Your Weight
 
lbs
Target Weight
lbs
Your BMI
 
Target BMI
 

You are not alone!

Here is a look at the real-time progress of other Vida180 members who started with your same BMI.

Your eating habits
healthy
normal
unhealthy

Your personal success prediction

Lose weight for good the healthy way. No more starving, no more yo-yo!

Vida180 uses the science of nutrition to design a delicious, personalized meal plan, just for you. Not only is it based on your likes and dislikes, it’s administered by a team of professional nutritionists and dietitians who will support you throughout every step of your weight loss journey. While we can’t wait to work with you, to ensure safety we encourage you to consult your doctor before you move forward with our program.

No Excuses With Our Flexible Start Date!

Here’s What Our Customers Are Saying

Here’s What Our Customers Are Saying

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30 Day Risk Free Happiness Guarantee – Simply click the cancellation button in your account, no hassles, no questions asked 👍

Your Diet Plan

Which foods would you like to exclude?

Account Profile

Address

Welcome to Vida180!

Your personal diet plan has already been created. And we can’t wait to share it with you!

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Your username is:

Sex

Height

Weight

Target Weight

lbs

BMI

Target BMI

Body type

Program Type

Diet Plan

Start date

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Here’s What Our Customers Are Saying

4.69/5.00 from 2362 Reviews