Barbara: 40 kg weniger
174 kg
-40 kg
134 kg
-40 lbs
Barbara : 40 lbs lost

I realized that it was alright to ask for help whether from my Vida180 Nutritionist or my family

Barbara recalls feeling unattractive to her husband. The 33 year old teacher did not like the way she looked in the mirror. “My weight problem was not due to genetics. I will admit, I gained weight because I ate way too much; mostly unhealthy, high calorie food. One morning I stepped on the scale and was shocked when it registered 174 lbs. I quickly realized I could not go on like this.” said Barbara. She became resolved to lose weight and signed up for Vida180. Despite some initial nervous reservations,? Barbara’s doubts melted away as the pounds came off. With the support of her Vida180 Nutritionist, her loving husband and family Barbara lost 40 lbs. Read Barbara’s story below.

I felt losing the excess weight was nearly impossible but, I really wanted to change.? I no longer felt attractive and wanted to lose weight mainly to look and feel better. Before I signed up with Vida180, I tried so many ridiculous diets. I was so desperate to lose weight, that I started skipping meals. I was hungry and lacked the energy to take care of my children . Only by following the recommended Vida180 meal plan and working with my Vida180 Nutritionist did I begin to see results. I began to feel satisfied for the first time in a long time. Gone was the extreme hunger I experienced with those other diets. I realized that I actually needed to eat to lose weight, At first that concept was scary and foreign to me. My Vida180 Nutritionist calmed my fears and became one of my biggest cheerleaders throughout my weight loss journey.

I was extremely fortunate that my husband was very encouraging and supportive.? He has even lost a few of his sympathy pregnancy pounds by following the plan with me!? I realized that it was alright to ask for help whether from my Vida180 Nutritionist or my family. The support was invaluable. I know I would not have succeeded with it! Since I have lost 40 lbs with Vida180, I feel so much better.? I have more stamina, can move easier. The best part of the weight loss, is being able to sit on the floor to play with my children.

Vida180 was the weight loss plan that finally worked for me.? I found the meal plan recipes delicious, easy to prepare and varied. The support provided by my Vida180 Nutritionist was invaluable. I am determined to keep my weight off. I will never return to the Barbara who weighed 174 lbs! I have and will continue to recommend the Vida180 program to anyone who desires permanent and successful weight loss.

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Results vary. Typical weight loss on the Vida180 program is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter. Vida180 makes no claim that these results are representative of all participants on the Vida180 Program. Vida180 recommends you consult with a physician before starting a weight-loss program. Individual results will vary.